​BAND EXERCISES

Band-It Small Group Fitness Classes
Small groups of six will use exercise bands in workouts, in the Community Room, especially tailored to each participant.

A session is 30 minutes and covers a full body workout modified for you.

Classes will meet every Thursday and each session is limited to six participants. You choose your time: 10-10:30 AM, 10:30-11 AM, or 11-11:30 AM.

For information and to sign up, contact Deborah Schwab at 551-206-5862.